Our Recipes

Han’s chia pudding

Overnight prep.

5 minutes cooking

Serves 4

Gluten Free

Overnight prep.

5 minutes cooking

Serves 4

Method

Step 1 For this recipe, you will need a 1-litre glass jar with a lid. Step 2 Add the chia seeds, coconut water and flesh, and berries to the jar and mix. It will be quite a grainy and gooey mix to start with, but don’t worry, the chia seeds will draw a lot of moisture out of the berries and it will thicken and become more gelatinous. Put on the lid and refrigerate overnight. Step 3 In the morning, stir the yoghurt through the mix. If it’s a bit dry or a bit too gooey, stir through a little more yoghurt until you reach your desired consistency. Step 4 Serve in breakfast bowls with some sesame seeds, roasted almonds, hazelnuts, pumpkin seeds or any other seeds and nuts that you like. Step 5 Drizzle over some honey (or add some honeycomb), scatter over a couple of berries and serve.
Ingredients
Method

Ingredients

  • 125 g chia seeds
  • 1 young coconut water, removed and flesh chopped
  • 200 g mixed frozen berries
  • 150 g yoghurt, plus extra
  • Your favourite nuts and seeds, to serve
  • Raw honey or honeycomb, to serve
  • Fresh berries, to serve

Method

Step 1 For this recipe, you will need a 1-litre glass jar with a lid. Step 2 Add the chia seeds, coconut water and flesh, and berries to the jar and mix. It will be quite a grainy and gooey mix to start with, but don’t worry, the chia seeds will draw a lot of moisture out of the berries and it will thicken and become more gelatinous. Put on the lid and refrigerate overnight. Step 3 In the morning, stir the yoghurt through the mix. If it’s a bit dry or a bit too gooey, stir through a little more yoghurt until you reach your desired consistency. Step 4 Serve in breakfast bowls with some sesame seeds, roasted almonds, hazelnuts, pumpkin seeds or any other seeds and nuts that you like. Step 5 Drizzle over some honey (or add some honeycomb), scatter over a couple of berries and serve.
Recipe Featured In
Cookbook | Real Food
AUD $40.00